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Here 5 minutes of effective weight loss exercise to reach your fitness goals faster
Avatar New Delhi: Loading up on nutrient-rich foods can help you jumpstart your weight loss and reach your fitness goals faster. But adding exercise to your daily routine is the best strategies to shed the pounds and avoid gaining back the weight you lost. Whether you want to reach or maintain your goal we
22 Mar 2019 12:35  

Study says, this training helps prevent fainting
Avatar Exercise posses a great impact on our health. According to a recent study, it has been found out that tilt training prevents fainting. Besides, the training improved quality of life, reduced the worry and fear about future fainting and enabled patients to return to work. The included teachers who fa
21 Mar 2019 21:10  

Household pollutants can increase infertility risk in men
Avatar It is very important for us to take carer of the Sexual health besides physical and mental health. People put efforts to improve physcal and mental health but do nothing for the sexual health. It is an important aspect of health and needs attention just as much as weight control or diabetes. Sexual
21 Mar 2019 19:20  

Amazing health benefits of having sex benefits
Avatar Sex is an important biloogical need of us but it also reflect positively on our health. it is a healthy and natural activity. It is something most people enjoy and find meaningful even if they create meaning in different ways. We list the few benefits of having sex. Better sleep: Endorphines release
21 Mar 2019 19:10  

Hookah is harmful for heart and blood vessels: study
Avatar We all know that cigarette is injurious to health and but Smoking tobacco through Hookah is alsoaffect our health to a great extent. According to the study published in the American Heart Association's journal, called Circulation, states that a single session of hookah, that typically lasts 30 or mo
21 Mar 2019 13:35  

Games: Pumpkin Smasher
Your object is simple: tap on flying pumpkins to smash them up into pieces but avoid bombs.

No time for workout? just focus on these things to shed those extra kilos
Avatar We all want to stay fit and healthy and one can achived it by proper diet and workout. But the problem for the most of the people is lack of time. The good news is that simple changes to your daily routine can help you lose weight without dieting or sweating it out at the gym. We bring you few thing
21 Mar 2019 13:10  

Tamannaah Bhatia reveals her fitness and diet secrets
Avatar Working out and remaining fit is an absolute necessity have for every celebrity in the film industry. What’s more, the female stars of the industry are also venturing out to sweat it out at the gym center and remain in shape. Recently, Baahubali actress Tamannaah Bhatia has changed her approac
20 Mar 2019 13:42  

[YouTube] Me, The Change: Faiza Ahmad Wants the Govt to End Communalism | The Quint
Avatar As part of The Quint’s ‘Me, The Change’ campaign, we are urging first-time voters in India to go and exercise their right to vote. 21-year-old Faiza Ahmad is a student of engineering from Kolkata. But that’s not all she is. She’s also a social activist, an anchor and an advocate for secularism. Subs
19 Mar 2019 18:16  

Avatar Check out these popular fun brain teasers that will make you say "Wow"! If your goal is to increase your IQ level and improve your intelligence then solving puzzles is the best way to achieve it ;) These tricky riddles with answers will exercise your brain and give you a boost of energy. 00:14 - Who
18 Mar 2019 21:30  

Avatar Boost your intelligence with a mix of IQ tests and tricky brain games! Solving tricky riddles at least for 20 minutes a day makes you smart and more attentive to the details. So, don't waste your time and start solving puzzles to increase your IQ level :) If you struggle with most of these riddles,
16 Mar 2019 21:30  

Games: Saucer Dodge
Wade through space and keep your space ship away from flying saucers.

Daily Horoscope: Today these 4 zodiacs going to get great benefit.…know about yours
Avatar Here a New day with a new beginning, new hope and expectations. We all have the curiosity to know our daily horoscope that it what have kept for us. So let's have a look at our daily horoscope today. ARIES: Today the conditions of business will be normal. Small problems will keep you in the ring. A
16 Mar 2019 09:17  

Get perfect arms by following these exercises by eliminating arm fat
Avatar All Beauty here do you know that apart from your face, another place where signs of ageing are very evident, are your arms. Supple and firm arms give a young and fit look. Also, if you love to wear sleeveless or strapless outfits a lot, then you definitely would not want to be conscious about having
12 Mar 2019 14:35  

Silent heart attack: Signs, symptoms and all you need to know
Avatar As the name suggests the silent heart attack can go unnoticed as the symptoms can feel so mild. A silent heart attack, also known as a silent myocardial infarction (SMI), occurs when the blood flow is blocked in the coronary arteries by a build-up of plaque. Silent heart attack can go unnoticed as P
11 Mar 2019 20:20  

Daily Horoscope: Today red colour will be lucky for these Raashis….read inside
Avatar Here a New day with a new beginning, new hope and expectations. We all have the curiosity to know our daily horoscope that it what have kept for us. So let's have a look at our daily horoscope today. ARIES: You may feel your habits become irritating either due to the effects of Moon or due to the ad
11 Mar 2019 09:09  

Women CISF personnel make a mark during ‘live rescue operations'
Avatar The newly-inducted women sub-inspectors were the centre of attraction at 50th Raising Day celebrations of Central Industrial Security Force (CISF), held at fifth reserve battalion in Ghaziabad on Sunday.Lauding the role of women officers Prime Minister Narendra Modi who was the chief guest at the ev
11 Mar 2019 03:13  

Games: Black Jack Grid
Here's Black Jack with a puzzling twist. Arrange cards horizontally and vertically to bring their sum to 21!

Uttar Pradesh Election Dates: Numerically Crucial State to Vote in 7 Phases, Exercise Begins on April 11
Avatar The numerically important BJP-ruled state — has given India the maximum number of Prime Ministers — will see Congress president Rahul Gandhi contesting from Amethi and Prime Minister Modi fighting it out in Varanasi.
10 Mar 2019 18:51  

Indian Army's Instagram Post On [2019-03-07 19:44:40]
Avatar Ex #AlNagah III, third joint exercise between India & Oman is scheduled from 12-25 Mar 2019 at Jabel Al Akhdar mountains. Both the Armies will share expertise & experience to enhance interoperability in Counter Terrorism operations in semi urban mountainous terrain. #Synergy
07 Mar 2019 19:44  

This easy exercise may help you in burning will burn belly fat within a week
Avatar Those extra kilos is one of the most common problems of people. People tries everything from doing exercises to dieting but nothing works. If you are also tired of trying different things to burn belly fat, then we bring you an amazing exercise which can help you in getting rid of it. Jumping jacks
05 Mar 2019 21:15  

Avatar Exercise your brain with this portion of 12 IQ games and mystery riddles :) If you want to know how to increase your IQ score and how to train your brain, start solving riddles on a daily basis! It's the best way to keep your brain fit and young. And, of course, don't forget to share your answers to
04 Mar 2019 15:30  

India-Bangla Joint Military Exercise 'Sampriti 2019' Begins
Avatar At the opening ceremony, the participating contingents marched in and stood side by side, and gave a ceremonial salute to the national flags of both the countries to the strains of Jana Gana Mana and the Amar Shonar Bangla.
03 Mar 2019 21:48  

Games: Quack Hunt
Move the scope and shoot the ducks before they fly away from the screen!

Avatar Try to solve these 18 easy riddles that only the most attentive 1% can solve! Check how good you are at solving brain games ;) If you can't concentrate and feel exhausted all the time try to solve different puzzles at least for 20 minutes a day and you will notice good changes in your logical thinki
02 Mar 2019 21:30  

Avatar Try to crack these 20 riddles that 95% of people fail to solve right! If you want to know how to boost your brain speed and how to improve your logical skills just start watching this video! The best tip to for sharpening your logical thinking is to solve tricky riddles and brain games every day. Af
02 Mar 2019 04:30  

Men can have multiple orgasms: Experts
Avatar According sex experts, not only woman but men too can have multiple orgasms by working the right kind of muscles. According to Stu Nugent, resident sex expert at Lelo, nugent noted that there is only a small, lucky percentage of men who have very short refractory periods and are able to get an erect
01 Mar 2019 21:15  

Amazing health benefits of sports
Avatar Playing any game or sport reflect significantly on our physical as well as mental health to a great extent. The effects of engaging in sport and physical activity are particularly apparent in the prevention of several chronic conditions, including heart disease, diabetes, obesity, cancer, etc. Some
28 Feb 2019 21:10  

US, UK, France push for terrorist tag for Jaish chief Masood Azhar that China blocked
Avatar France, UK and the US launched a fresh bid Wednesday to name Masood Azhar, the founder of Pakistan-based Jaish-e-Mohammed that carried out the Pulwama attack and others, as a UN-designated terrorist, as calls mounted for India and Pakistan to de-escalate tensions and exercise restraint.The United St
28 Feb 2019 11:31  

Games: Hex Burst
Burst as many hexagons as you can - just don't kill the snake.

Avatar NATURAL TREATMENTS FOR COMMON HEALTH ISSUES You going to totally love our super helpful lifehacks! You will learn what to do with clogged ear, how to cure bruises, cure different kinds of ache. Check out acupressure exercises and points to cure back and neck pains. No need to take pills, you can cur
28 Feb 2019 06:00  

Avatar Boost your brain power with these 12 tricky riddles! These logic puzzles to make your brain sweat will be a great workout for you! If you struggle with most of these riddles, you should try to add more brain exercises (like reading or solving riddles) into your daily life. And don't be shy to share
27 Feb 2019 04:30  

Try these 3 facial exercises to get rid face fat
Avatar People work out to lose weight from arms, legs, belly fat, but they often forget about face. While you continue your regular diet and workout, facial exercises can help in reducing fat from your face. Facial exercises can help in burning fat from the face, though it is important to follow a proper d
26 Feb 2019 17:16  

Daily Horoscope: Taureans its advisable to refrain from Black colour today
Avatar Here a New day with a new beginning, new hope and expectations. We all have the curiosity to know our daily horoscope that it what have kept for us. So let's have a look at our daily horoscope today. ARIES: This is the right time for you to establish romantic relationships and enhance or deepen a ro
24 Feb 2019 09:43  

This is what happens to women when they stop having sex
Avatar Sex is one of the biological needs of the human being. It reflect significantly on our physical as well as mental health. According to expert ,when women stop having sex then she can face many disadvantages including possiblity of vagina to shrink and it can get worse at lubricating itself. Stress A
21 Feb 2019 21:05  

Games: Terra Infirma
Skate without falling over as the Earth moves beneath you! Swipe up and down as fast as you can.

Work out with friend to get these benefits
Avatar Work out with friends is a very good idea as it delivers many benefits to you as well as your friend. Working out with a partner or a friend can be really fun and benefiical also. We bring you 5 reasons which will motivate you to work out with your friends. 1. Regular workouts When you workout with
21 Feb 2019 20:50  

'LCA Tejas is finally battle-ready' Air Chief Dhanoa praises combat jets
Avatar BENGALURU: The indigenous Light Combat Aircraft Tejas is finally battle ready. Tejas Mark 1 (Mk1) got the Final Operational Clearance (FOC) on the first day of Aero India 2019 at the Yelahanka Air Force base. Chief of the Air Staff Air Chief Marshal Birender Singh Dhanoa sang paeans in praise of hom
21 Feb 2019 15:30  

Chhavi Mittal enjoying her pregnancy bliss, shares myths about pregnancy
Avatar Chhavi Mittal, 34-year-old television actress, rose to fame after doing the hit serial, Tumhari Disha, is pregnant with her second baby. Chhavi got married to the director, Mohit Hussein in 2005, and the couple is expecting their second child in May 2019. Their first child, a baby girl whom they nam
20 Feb 2019 13:35  

How many hours should you sleep according to your age? read here
Avatar Just like food and exercise, sleep also plays a vital role and posses a great affact on our body. The time of sleep and duration of sleep also posses a great impact on our health. According to the study, night owls is that they may be more prone to depression, anxiety, and other mental health disord
19 Feb 2019 22:10  

Just do these three exercises to improve the digestion
Avatar The digestion problems is one of the most common health problem which can happen to any one any time. Healthy digestion is vital to keep your body and stomach light, detoxed and keep problems like bloating away. No matter how healthy you eat, if it does not get digested properly, it is of little ben
18 Feb 2019 22:05  

Games: Cute Towers 2
Match the coloured towers together to make them disappear and gain points in this cute game.

Do you want to live longer? then do just this one thing
Avatar We all want to live longer so that we can enjoy more life and experience more things. And good thing is that we can do this. New US research has found that your physiological age, which is how well you respond to exercise, maybe a better predictor of life expectancy than your chronological, actual a
18 Feb 2019 21:45  

[YouTube] Days After Pulwama Attack, IAF Carries Out Firepower Display Warning Pakistan
Avatar In the Vayu Shakti exercise, the IAF showcased firepower capability of indigenously-developed platforms like Light Combat Aircraft (LCA) Tejas, Advanced Light Helicopter (ALH) and efficacy of the Akash surface-to-air missile and Astra air-to-air missile. This exercise comes 2 days after 40 CRPF jawa
17 Feb 2019 18:49  

Daily Horoscope: Capricorn, you may incur a loss today. Aries, Today is the day of victory for you
Avatar Here a New day with a new beginning, new hope and expectations. We all have the curiosity to know our daily horoscope that it what have kept for us. So let's have a look at our daily horoscope today. ARIES: You are advised to establish good relations with them and strengthen them further to obtain h
17 Feb 2019 09:58  

Avatar Turn on your brain and get a huge boost of energy with these brain teasers and cool riddles! Some of these funny riddles will leave you speechless! You are going to spend nights trying to find the right answer ;) So, if you want to reboot your brain and be more productive, try to solve these brainy
17 Feb 2019 04:30  

[YouTube] Vayu Shakti 2019: IAF showcases fire power capability of indigenously-developed platforms in Pokhran
Avatar The Indian Air Force on Saturday carried out a mega exercise here involving almost all variants of its fighter jets and attack helicopters, in a fire power demonstration near the border with Pakistan. Watch the Latest Hindi News Live TV Channel: Most Subscribed News Channel on YouTube. India TV is a
16 Feb 2019 20:59  

Games: Sticky Goo
Creepy spiders and bleak platforms leave no room for error as you set out to save your love!

[YouTube] Vayu Shakti 2019: IAF carries out mega exercise at Pokhran
Avatar Vayu Shakti 2019: IAF carries out mega exercise at Pokhran
16 Feb 2019 20:46  

Aerobics exercise improves thinking skills
Avatar We all know that exercise delivers different benefits to us which help us in living healthy and fit. But you will be surpise to know that Regular aerobic exercise can help in improving thinking skills not only in older people but in young people as well. According to a study, regular aerobic exercis
16 Feb 2019 18:10  

Amazing tips for male to get good sexual health and life
Avatar It is very important for us to focus on Sexual health besides mental and physical health as it can help as in avoiding many problems. Men suffer from common sexual problems like erectile dysfunction, dry orgasms and others and therefore need advice and tips to be able to have a better and healthy se
15 Feb 2019 21:05  

Avatar Learn how to exercise your brain and how to increase your logical skills with this fun set of 20 brainy IQ games and riddles for kids! Solving riddles is a fun and simple way to work out your brain and keep it fit. So, don't waste no more time and get ready to solve these cool brain teasers! 00:14 -
15 Feb 2019 04:30  

[YouTube] A 1-Minute Test Will Show How Flexible You Are
Avatar Health experts believe that regular stretching not only increases your muscle flexibility, but it can also ease the feeling of tightness, prevent injuries throughout the day, and improve your blood circulation. And the more flexible you are, the better your joints feel! So if you want to energize yo
15 Feb 2019 00:30  

Games: Valley of Terror
A group of zombies is out on the streets. Your task is to clean them up and guard your town.

5 amazing exercises to get rid of fat from arms and legs
Avatar Besides Belly fat, getting rid of fat from other body parts is also very difficult. some people also have a lot of problem getting rid of fat from their limbs – arms and legs. While a diet can really affect belly fat and help you reduce it, one great way to reduce fat from arms and legs is to
14 Feb 2019 22:10  

Valentine's special: Amazing benefits of exercising with your partner
Avatar Who don’t want to time spend more time with the partner. From going to a basketball or hockey game to hitting a salsa club and a themed dinner or movie night at home, perhaps, there are a lot of activities couples can choose to spend quality time with each other. It seems working out with your
14 Feb 2019 17:53  

[YouTube] Peloton interviewing banks for role in IPO: Report
Avatar Peloton, the exercise-bike company, is expected to seek north of $4 billion in valuation.
12 Feb 2019 17:38  

Avatar Check out these fun brain teasers and tests to tingle your brain! These puzzles and brain games are pretty simple but only for those who have a high IQ score! If you want to boost your brain speed and increase your IQ, try out these brainteasers out and share your answers to the most difficult ones.
12 Feb 2019 04:30  

easy and amazing ways to get rid of the extra belly fat within a few days
Avatar Nowadays, unwanted fat has become one of the biggest health problem as it is not easy to lose those extra –kilos. One of the reasons we usually fail to loss weight is sticking to a strict calorie controlled diet isn’t easy for the majority of people trying to slim down. But, maintaining
11 Feb 2019 22:10  

Games: Attention Span
The goal of the game is to tell apart your colors from your letters. very fast. Don't get confused.

Taureans you should avoid disputes today, Librans for you Love and marriage will give you great happiness
Avatar Here a New day with a new beginning, new hope and expectations. We all have curiosity to know our daily horoscope that it what have keep for us. So lets have a look on our daily horoscope today. ARIES: Today is specially a day of self-analysis for you.You may feel your habits become irritating eithe
11 Feb 2019 09:08  

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